Let’s be real: if you’re here Googling journal prompts for overthinking, you’re probably not having a fabulous, totally chill, everything is working out for me day….right?

I know how few of us actually have access to the financial education we need to thrive (and that’s not even touching on the much larger topic of how it’s gotten so much harder to financially thrive as a normal person because of forces that have nothing to do with how hard you work or how you manage your money). So I’m here to share some of the little money tips that can help you navigate money more confidently.

Let me guess—you’re the nice one. The dependable one. The one who says yes even when every cell in your body wants to scream no. You’re the helper, the peacemaker, the one who smooths things over and makes sure everyone else is okay, even if it means you’re secretly not.

If you’ve been feeling confused, anxious, or stuck in limbo with a guy, read on. Here are the clearest signs you’re wasting your precious time, emotional bandwidth, and mascara trying to win over the wrong one.

There’s one number that has a pretty serious impact on your financial life but it’s not 100% clear how it’s calculated. Unfair, right?

If you’re single, you’ve at one point or another wondered this a million times: What do men really look for in a partner? You hear all kinds of things, right? Some say it’s about looks. Others talk about personality or shared interests. Every guy is different—just like every woman is different. It’s kind of impossible to nail down a “one-size-fits-all” answer.

So, you’re thinking about starting your own business... Before you jump in headfirst, there’s a lot to consider—not just the how but also the why. Running a business isn’t all glamorous; it comes with its fair share of challenges, and it’s not for everyone.

The best part about starting small is you can sometimes feel an initial boost that helps you want to keep going. So in today’s post, I want to talk through some small, everyday tweaks and habits that can get the ball rolling. I’ve compiled a list of affordable, easy-to-implement ideas that can help you start building your confidence today. These are practical tips that focus on boosting your mindset and embracing self-love—no big budget required!

To-do lists can make a massive difference. The trick isn’t just about writing down everything you need to do, it’s about knowing how to use to-do lists in a way that actually helps you get things done, stay focused, and be more productive.

We’ve all had moments where we’ve asked ourselves, “Will I ever be confident?” or wondered how to improve that elusive sense of self-assurance. Confidence is the thing we all know we want but aren’t necessarily sure how to get. You know that confident people seem to do better in life but they never really teach us what confidence is and certainly not how to build it.

You know you want a relationship but are wondering if it might not every happen for you. And that doubt and worry is getting really painful. This is my love letter to you because you can only read so many “how to date better” articles before you have to get to the real core of it all!

So you want to leave your current city but you’re not sure where you want to move next? I’ve been there and this post walks you through how I planned the year I spent trying out new cities and how I ultimately decided where to move. We’ll talk about why you should give cities a trial run, what made me decide on Austin and so much more!

You want a relationship but are struggling with being single. How do you stop being single isn’t as easy as a 1, 2, 3 list but in this post I’m going to talk about some of the beliefs that make being single so hard and what you can actually do to be more likely to find a healthy partner, starting with how to find the path through your singlehood.

I spent a month exploring Nashville as a part of my digital nomad adventure and wanted to share the best restaurants and bars I tried so you can find the best places to eat in Nashville. I’m not a local, but I tried quite a few great places, if I do say so myself!

How to be more confident is a question millions of people ask themselves each year. But it can be frustrating to start when confidence is low - you want to feel better about yourself but don’t know how to start feeling better from scratch? In this piece, I’m diving into how to define confidence, why many women struggle to achieve it and some ways to start from the ground up.

How to be more confident is a question millions of people ask themselves each year. But it can be frustrating to start when confidence is low - you want to feel better about yourself but don’t know how to start feeling better from scratch? In this piece, I’m diving into how to define confidence, why many women struggle to achieve it and some ways to start from the ground up.

The thing to understand is that there are so many different ways to do remote work/digital nomad life and that it’s entirely up to you to craft an experience that feels good to you. Becoming a digital nomad is an exciting idea, especially if you’re a woman in your 20s or 30s, yearning for a life that blends work with adventure. The idea of working remotely while traveling can feel like the ultimate dream, but before you dive in, it’s important to get clear on why you want this lifestyle and how to make it work for you.

For the majority of single people, dating apps are a part of life. But navigating them doesn’t have to be depressing. In this post, I talk about how I interact with dating apps in a way that helps me manage the logistical and emotional drain and to help highlight underlying patterns that might be holding me back.

I’ve felt off and it made me feel like a fraud to admit it. There's a funny thing that happens when your job becomes “Confidence Coach.” You spend your working hours telling people that their difficult feelings are normal and that we need to honor everything that we're experiencing (because what we resist persists y'all).

We have all heard about it but what does self-sabotage look like and how do we stop self-sabotaging? In this post, we’re going to talk abou the most common ways I see clients self-sabotaging and help you understand what’s underneath these behaviors so you can apply the insights in your life to stop getting in your own way!